![]() The ideal result will be a nice straight spine - and a good night’s rest.įoam mattresses tend to do that job the best, though not all of them are created equal. The best sleeping surface will be one that lets your shoulders and hips sink down a bit while supporting the areas that have less weight. For side sleepers, that can be difficult because your body exerts a lot more uneven pressure on the mattress. The trick is to minimize the amount of times you change that position and maximize the comfort in your body’s natural sleep posture. Unless you’re extremely disciplined at bedtime, the truth is that no one spends all night in any one position. ![]() The good news is that there are some commonalities among side sleepers that can help you weed out the duds. The bad news is that there’s no one mattress that’s going to be perfect for every type of sleeper, whether they spend most of the night on their side, back or stomach. ![]() Side sleepers are pretty common, but they do have some special needs. It’s enough to actually make you lose some extra sleep - especially if you tend to sleep on your side. ![]() It can seem like every manufacturer has some proprietary new spin on memory foam or hypoallergenic fabric to pitch you on. If you haven’t been shopping for a mattress in awhile, get ready for a lot of new terms. ![]()
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